Sidelying with test limb superior to the supporting limb. Lower limb can be flexed for stability. Hold test limb in about 90° of knee flexion with the hip in full extension. Position of Therapist: The therapist stands behind patient at knee level. One arm cradles test limb around thigh with hand supporting underside of knee. This table provides a preferred order to the testing of muscle groups for manual muscle testing. Generally, for bilateral muscle testing, each muscle group is first tested on the right and then the left, prior to proceeding to the next muscle group in the list. Some muscle groups are listed here with anti-gravity testing, but for a weaker.

Core Manual Muscle Testing
Manual Muscle Strength Testing
Manual Muscle Testing Device
Manual Muscle Testing Digital Bathroom Scale

If kinesiology, commonly known as muscle testing, interests you, the Kinesiology “Get Started” Manual may be just what you are seeking. This concise e-book explains how to do kinesiology, as well as the many ways learning how to muscle test can benefit you.

The Empowering Potential of Kinesiology (Muscle Testing)

How would you like to have a tool that can evaluate virtually anything related to your vitality, success, and well-being? This tool could tell you how different energies affect you, ranging from physical substances like food, water, and your environment to emotional and mental energies like fears, thoughts and beliefs you hold (often unconsciously) about yourself.

This is what we are talking about. Kinesiology is fast, easy to learn, and once you know how to do it, you can use it for free for the rest of your life. Plus, it doesn’t require any equipment, so you can do it any time and in any place.

Perhaps this sounds too good to be true. Is muscle testing just some kind of hocus pocus? We would have said so at one time, but from personal experience, our opinions have changed.

Kinesiology, Muscle Testing and Human Energy

With nearly three decades as holistic professionals, we’ve learned a lot about how to create well-being on all levels – in body, emotions, mind, and spirit. It’s been quite a journey and over the years, the big picture has come into clearer focus.

Core Manual Muscle Testing

As Quantum Physics explains, everything is essentially energy vibrating at different frequencies. Some frequencies are supportive, some are destructive, and some are neutral. With kinesiology, you can test muscles in the body to determine which energies are most supportive or your well-being and for creating your best life, the life you were born to live. You can also pinpoint what is blocking you when you’re stuck.

Muscle Testing and Your Full Potential

Manual Muscle Strength Testing

We’ve seen people who have been stuck in different areas of their lives for years and even decades. It probably wouldn’t be much of an exaggeration to conjecture that some people stay stuck all their lives. How sad!

Manual Muscle Testing Device

Kinesiology’s ability to pinpoint where people might be stuck or blocked is one of the main things that drew us to muscle testing. When things aren’t going well, it isn’t always easy to find out what’s wrong. With kinesiology, we discovered we could quickly identify the source of many problems and clear the blocks, often with ease. What could be better?

We wanted to help people accelerate their progress toward their dreams, whatever they might be. After all, we’re not here to spin our wheels, get stuck in the mud, or take one detour after detour, but this happens all too often. We’re here to come alive and thrive. If you agree, you’re in the right place to learn more.

How Kinesiology (Muscle Testing) Works

Kinesiology (muscle testing) is a powerful way to access information from the unconscious mind and the body’s innate intelligence. It works by testing how the strength of a muscle, such as the arm, is affected by focusing on an external stimulus or a part of the body. You can learn more about What is Kinesiology (Muscle Testing)? in another article on this website.

With Kinesiology, you can test how the body is affected by the introduction of specific foods, vitamins, scents, music, environmental factors, and verbal statements. You can use Kinesiology alone or with another person. The Kinesiology (Muscle Testing) Get Started Manual describes ways to do both. As mentioned earlier, it also includes an overview of a process often use to clear internal blocks, EFT (the Emotional Freedom Techniques) and more

In summary, this Introductory Kinesiology Book includes:

How to do muscle testing alone or with another person
How to clear internal blocks with EFT
Three checklists you can use to pinpoint weak areas in your health, lifestyle, and more
Ways to learn more

With so much to gain and nothing to lose, we encourage you to give it a try.

And get immediate access.

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Manual Muscle Testing Digital